Smiley Cookie Sandwich
Nutritional Overview
A smiley-faced cookie sandwich with chocolate filling, high in sugar and fats.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Smiley Cookie Sandwich provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Smiley Cookie Sandwich is an excellent energy source for active individuals and athletes.
• Smiley Cookie Sandwich contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Smiley Cookie Sandwich with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cookie contributes 120 calories (48% of total calories).
Detailed Ingredient Breakdown
cookie
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolate filling
Protein: 0g
| Carbs: 0g
| Fat: 0g
butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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