Smågodis mix
Nutritional Overview
En liten blandning av godis inklusive Daim, Refreshers och Marabou mjölkchoklad. Näringsvärden är uppskattade baserat på typiska portionsstorlekar. Vissa värden kan vara avrundade eller saknas, och har därför satts till 0 där informationen inte är tillgänglig.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Smågodis mix provides moderate energy and can fit well into most balanced meal plans.
• Smågodis mix provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Smågodis mix contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Smågodis mix should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Daim mini contributes 70 calories (47% of total calories).
• Energy sources: Daim mini, Refreshers godis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Daim mini
12gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Refreshers godis
8gr
Protein: 0g
| Carbs: 7g
| Fat: 1g
Marabou mjölkchoklad mini
10gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
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