Smażony kotlet jagnięcy
Nutritional Overview
Smażony kotlet jagnięcy w panierce, chrupiący na zewnątrz i soczysty w środku.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Smażony kotlet jagnięcy contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Smażony kotlet jagnięcy provides 35g of protein, supporting muscle growth, repair, and satiety.
• Smażony kotlet jagnięcy provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Smażony kotlet jagnięcy provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Smażony kotlet jagnięcy with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jagnięcina contributes 300 calories (67% of total calories).
Detailed Ingredient Breakdown
Jagnięcina
Protein: 0g
| Carbs: 0g
| Fat: 0g
Panierka
Protein: 0g
| Carbs: 0g
| Fat: 0g
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