Smażone pałki z kurczaka
Nutritional Overview
Danie składa się z pałek z kurczaka smażonych w głębokim oleju. Brak widocznych warzyw lub dodatków. Wartości odżywcze oszacowane na podstawie wyglądu. Brak danych o przyprawach i dokładnej ilości oleju, więc wartości mogą się różnić.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Smażone pałki z kurczaka is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Smażone pałki z kurczaka provides 90g of protein, supporting muscle growth, repair, and satiety.
• High in fats (65g), Smażone pałki z kurczaka provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Smażone pałki z kurczaka with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pałki z kurczaka contributes 600 calories (63% of total calories).
Detailed Ingredient Breakdown
pałki z kurczaka
Protein: 0g
| Carbs: 0g
| Fat: 0g
olej do smażenia
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!