Small Pound Cake Slice
Nutritional Overview
This is a small slice of plain pound cake, estimated at about 40 grams. All visible ingredients are included, but exact values for minor ingredients may be missing and are set to 0. Nutrition is estimated based on typical pound cake recipes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Small Pound Cake Slice provides moderate energy and can fit well into most balanced meal plans.
• Small Pound Cake Slice provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Small Pound Cake Slice contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Small Pound Cake Slice should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flour contributes 40 calories (33% of total calories).
• Energy sources: Flour, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Flour
15gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Sugar
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Butter
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Egg
6gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
Milk
8gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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