Small Margherita Pizza Slice
Nutritional Overview
This is a small slice of Margherita pizza with visible ingredients: pizza dough, mozzarella cheese, tomato sauce, basil, and a touch of olive oil. All values are estimated based on visual analysis; missing values are set to 0 as needed.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Small Margherita Pizza Slice provides moderate energy and can fit well into most balanced meal plans.
• Small Margherita Pizza Slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Small Margherita Pizza Slice provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Small Margherita Pizza Slice is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Small Margherita Pizza Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza dough contributes 55 calories (50% of total calories).
• Energy sources: pizza dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizza dough
25gr
Protein: 2g
| Carbs: 11g
| Fat: 1g
mozzarella cheese
10gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
tomato sauce
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
basil
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
olive oil
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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