Small Green Salad
Nutritional Overview
A small green salad mainly composed of fresh lettuce, low in calories and fats, with moderate carbohydrates and protein.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Small Green Salad is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Small Green Salad is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Small Green Salad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Green Lettuce contributes 20 calories (100% of total calories).
Detailed Ingredient Breakdown
Green Lettuce
100gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
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