Small Fried Snack
Nutritional Overview
A small handful of crispy fried dough snack pieces, estimated at about 20 gr. Nutritional values are approximate based on visible portion size. No clear packaging or recipe details are visible, so unknown values were set to 0 where needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Small Fried Snack is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Small Fried Snack provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Small Fried Snack contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Small Fried Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fried dough snack contributes 95 calories (100% of total calories).
• Energy sources: fried dough snack supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fried dough snack
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
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