Small coffee with milk
Nutritional Overview
This is a small serving of coffee with milk, estimated from the small amount left in the cup. Nutritional values are based on typical brewed coffee and milk proportions. Missing values are set to 0 where unknown.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Small coffee with milk is a low-calorie option with only 18 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Small coffee with milk is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Small coffee with milk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Small coffee with milk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 16 calories (89% of total calories).
Detailed Ingredient Breakdown
Brewed coffee
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk
20gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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