Small chocolate cake slice
Nutritional Overview
This is a small slice of chocolate cake, estimated at about 35 grams. The nutritional values are based on typical chocolate cake ingredients. Some values may be missing or estimated due to lack of visible details.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Small chocolate cake slice provides moderate energy and can fit well into most balanced meal plans.
• Small chocolate cake slice provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Small chocolate cake slice contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Small chocolate cake slice should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate contributes 60 calories (43% of total calories).
• Energy sources: chocolate, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate
15gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
butter
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
egg
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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