Small Cappuccino
Nutritional Overview
This is a small cappuccino with visible espresso and milk foam. Estimated values are based on a small serving. Sugar content is from milk only. Missing values are set to 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Small Cappuccino is a low-calorie option with only 18 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Small Cappuccino is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Small Cappuccino is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Small Cappuccino provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Steamed Milk contributes 16 calories (89% of total calories).
Detailed Ingredient Breakdown
Espresso
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Steamed Milk
40gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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