Small Calva nugget
Nutritional Overview
This is a small 10-gram nugget made from Calva (a type of fish) rather than chicken. Estimated nutritional values are provided based on typical fried fish nugget composition. Sugar is set to 0, as no sweet ingredients are visible. Other ingredients are not visible. Missing data defaults to 0 per instruction.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Small Calva nugget is a low-calorie option with only 42 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Small Calva nugget is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Small Calva nugget is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Small Calva nugget with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Calva nugget contributes 42 calories (100% of total calories).
• Protein sources: Calva nugget provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Calva nugget
10gr
Protein: 3g
| Carbs: 2g
| Fat: 3g
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