Small Butter Cookie
Nutritional Overview
The image appears to show a small butter cookie held in hand under very low light. Nutrition is estimated for one small cookie only. No other visible food ingredients could be identified. Missing or unclear values were set to 0 where needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Small Butter Cookie is a low-calorie option with only 28 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Small Butter Cookie is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Small Butter Cookie is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Small Butter Cookie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: butter cookie contributes 28 calories (100% of total calories).
Detailed Ingredient Breakdown
butter cookie
6gr
Protein: 0g
| Carbs: 5g
| Fat: 1g
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