Sült hús gyöngytésztával
Nutritional Overview
A tányéron sült csirkehús, sült kolbász, gyöngytészta és egy szelet fehér kenyér látható. Néhány összetevő pontos kalóriatartalma nem ismert, ezért becsült értékeket használtunk.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Sült hús gyöngytésztával is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Sült hús gyöngytésztával provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Sült hús gyöngytésztával is an excellent energy source for active individuals and athletes.
• High in fats (26g), Sült hús gyöngytésztával provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Sült hús gyöngytésztával with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sült csirkehús contributes 250 calories (40% of total calories).
Detailed Ingredient Breakdown
Gyöngytészta
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sült csirkehús
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sült kolbász
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fehér kenyér
Protein: 0g
| Carbs: 0g
| Fat: 0g
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