Slim & Fit Instant Coffee
Nutritional Overview
This is a cup of instant coffee made with Barcaffe Slim & Fit mix, water, and milk powder. Estimated values are based on typical instant coffee nutrition. Some values may be missing or estimated due to lack of detailed packaging info.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Slim & Fit Instant Coffee is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Slim & Fit Instant Coffee is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Slim & Fit Instant Coffee is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Slim & Fit Instant Coffee provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Instant coffee mix contributes 50 calories (83% of total calories).
• Energy sources: Instant coffee mix supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Instant coffee mix
15gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
Water
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk powder (from mix)
3gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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