Slim & Fit Coffee with Milk
Nutritional Overview
This meal consists of a Barcaffe Slim & Fit instant coffee mix prepared with milk. Estimated values based on typical instant coffee sachet and milk addition. Some values may be missing or estimated due to lack of full nutritional info on the packaging.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Slim & Fit Coffee with Milk is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Slim & Fit Coffee with Milk is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Slim & Fit Coffee with Milk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Slim & Fit Coffee with Milk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: instant coffee mix contributes 35 calories (64% of total calories).
• Energy sources: instant coffee mix supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
instant coffee mix
15gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
milk
50gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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