Slim & Fit Coffee Drink
Nutritional Overview
This meal consists of a Slim & Fit instant coffee mix prepared with milk. The nutritional values are estimated based on typical instant coffee mix and milk. Sugar content is estimated from the mix. Any missing values are set to 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Slim & Fit Coffee Drink is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Slim & Fit Coffee Drink provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Slim & Fit Coffee Drink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Slim & Fit Coffee Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Slim & Fit instant coffee mix contributes 70 calories (78% of total calories).
• Protein sources: Slim & Fit instant coffee mix provide essential amino acids for muscle health.
• Energy sources: Slim & Fit instant coffee mix supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Slim & Fit instant coffee mix
20gr
Protein: 3g
| Carbs: 10g
| Fat: 1g
Milk
50gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
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