Slim & Fit Coffee
Nutritional Overview
This is a cup of Barcaffe Slim & Fit instant coffee drink. The packet appears to be around 18 grams, containing a mix of coffee, creamer, and sweetener. Nutritional values are estimated based on typical instant coffee mixes. Some values may be approximated due to lack of full label visibility.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Slim & Fit Coffee is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Slim & Fit Coffee contains 5g of protein, providing a modest contribution to your daily protein intake.
• Slim & Fit Coffee provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Slim & Fit Coffee is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Slim & Fit Coffee provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Instant coffee mix contributes 70 calories (74% of total calories).
• Protein sources: milk 1,5mm provide essential amino acids for muscle health.
• Energy sources: Instant coffee mix supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Instant coffee mix
18gr
Protein: 2g
| Carbs: 10g
| Fat: 2g
milk 1,5mm
50gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!