Food Scan Result
Nutritional Overview
Slices of cooked pork with moderate protein content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, this food provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! this food provides 30g of protein, supporting muscle growth, repair, and satiety.
• this food contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. this food provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sliced pork contributes 200 calories (100% of total calories).
Detailed Ingredient Breakdown
Sliced pork
Protein: 0g
| Carbs: 0g
| Fat: 0g
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