Sliced white peach
Nutritional Overview
This meal consists of approximately 100 grams of sliced white peach. All nutritional values are estimated based on typical values for white peach. No other ingredients are visible. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sliced white peach is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Sliced white peach provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Sliced white peach is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: white peach contributes 40 calories (100% of total calories).
• Energy sources: white peach supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
white peach
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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