Sliced Roma Tomatoes
Nutritional Overview
This meal consists of approximately 200 grams of sliced roma tomatoes. All nutritional values are estimated based on visible ingredients. No other ingredients are present. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sliced Roma Tomatoes is a low-calorie option with only 36 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Sliced Roma Tomatoes is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Sliced Roma Tomatoes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roma tomato contributes 36 calories (100% of total calories).
• Energy sources: roma tomato supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roma tomato
200gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
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