Sliced Red Bell Pepper
Nutritional Overview
This meal consists of approximately 100 grams of sliced red bell pepper. All nutritional values are estimated based on standard red bell pepper data. No other ingredients are visible. Missing values are set to 0 as required.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sliced Red Bell Pepper is a low-calorie option with only 11 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (67g), Sliced Red Bell Pepper is an excellent energy source for active individuals and athletes.
• Outstanding health score of 10/10! Sliced Red Bell Pepper is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: red bell pepper contributes 11 calories (100% of total calories).
• Energy sources: red bell pepper supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
red bell pepper
38gr
Protein: 1g
| Carbs: 67g
| Fat: 0g
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