Sliced Red Apple
Nutritional Overview
The meal consists of sliced red apple. No other ingredients are visible. Nutritional values are based on a medium-sized apple. Missing values are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sliced Red Apple provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Sliced Red Apple is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Red apple contributes 95 calories (9500% of total calories).
Detailed Ingredient Breakdown
Red apple
Protein: 0g
| Carbs: 0g
| Fat: 0g
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