Sliced Pepperoni
Nutritional Overview
This meal consists of approximately 50 grams of sliced pepperoni. It is high in fat and protein, with minimal carbohydrates and no sugar. Nutritional values are estimated based on standard pepperoni composition.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sliced Pepperoni contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Sliced Pepperoni offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Sliced Pepperoni is suitable for low-carb and ketogenic diets.
• High in fats (26g), Sliced Pepperoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Sliced Pepperoni should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pepperoni contributes 300 calories (100% of total calories).
• Protein sources: pepperoni provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pepperoni
50gr
Protein: 15g
| Carbs: 2g
| Fat: 26g
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