Slice of pound cake
Nutritional Overview
This is a slice of pound cake made with flour, sugar, butter, and egg. Nutritional values are estimated based on visual analysis. Some values may be approximate or missing due to lack of detailed ingredient data.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Slice of pound cake contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Slice of pound cake contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Slice of pound cake is an excellent energy source for active individuals and athletes.
• High in fats (15g), Slice of pound cake provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Slice of pound cake should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flour contributes 110 calories (35% of total calories).
• Protein sources: flour provide essential amino acids for muscle health.
• Energy sources: flour, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
flour
40gr
Protein: 3g
| Carbs: 22g
| Fat: 0g
sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
egg
15gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
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