Slice of pound cake
Nutritional Overview
This is a slice of pound cake, estimated at about 62 grams. The nutritional values are based on typical ingredients: flour, sugar, butter, and egg. Some values may be missing or estimated due to lack of visible details.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Slice of pound cake provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Slice of pound cake is an excellent energy source for active individuals and athletes.
• Slice of pound cake contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Slice of pound cake should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flour contributes 70 calories (33% of total calories).
• Energy sources: flour, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
flour
30gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
butter
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
egg
10gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!