Slice of birthday cake
Nutritional Overview
This is a slice of birthday cake with both vanilla and chocolate layers, topped with buttercream frosting. All visible ingredients are included. Some values are estimated; missing micronutrient values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Slice of birthday cake contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (52g), Slice of birthday cake is an excellent energy source for active individuals and athletes.
• Slice of birthday cake contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Slice of birthday cake should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilla cake contributes 120 calories (35% of total calories).
• Energy sources: Vanilla cake, Chocolate cake, Buttercream frosting supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanilla cake
40gr
Protein: 2g
| Carbs: 20g
| Fat: 3g
Chocolate cake
30gr
Protein: 1g
| Carbs: 15g
| Fat: 3g
Buttercream frosting
30gr
Protein: 1g
| Carbs: 17g
| Fat: 8g
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