Slani štapići
Nutritional Overview
Slani štapići iz pakiranja od 250g, napravljeni od pšeničnog brašna, biljnog ulja, soli, šećera, kvasca i vode. Procijenjene vrijednosti temeljene na prosječnim nutritivnim podacima. Neki sastojci nemaju kalorijsku vrijednost.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Slani štapići is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Slani štapići provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (170g), Slani štapići is an excellent energy source for active individuals and athletes.
• High in fats (20g), Slani štapići provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Slani štapići with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pšenično brašno contributes 700 calories (74% of total calories).
• Protein sources: Pšenično brašno provide essential amino acids for muscle health.
• Energy sources: Pšenično brašno supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pšenično brašno
180gr
Protein: 20g
| Carbs: 140g
| Fat: 5g
Biljno ulje
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
Sol
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Šećer
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Kvasac
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Voda
35gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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