Slagroomijs klein schaaltje
Nutritional Overview
A small bowl of whipped cream ice cream, moderately high in fats and sugars with a moderate amount of protein, totaling around 180 calories.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Slagroomijs klein schaaltje provides moderate energy and can fit well into most balanced meal plans.
• Slagroomijs klein schaaltje provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Slagroomijs klein schaaltje contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Slagroomijs klein schaaltje with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Slagroomijs contributes 180 calories (100% of total calories).
• Protein sources: Slagroomijs provide essential amino acids for muscle health.
• Energy sources: Slagroomijs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Slagroomijs
100gr
Protein: 3g
| Carbs: 20g
| Fat: 10g
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