Skyr with Oat Chocolate Muesli
Nutritional Overview
A nutritious snack combining high-protein Skyr and organic oat chocolate muesli, providing moderate carbs and minimal fat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 253 calories, Skyr with Oat Chocolate Muesli provides moderate energy and can fit well into most balanced meal plans.
• Skyr with Oat Chocolate Muesli offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 9g, Skyr with Oat Chocolate Muesli is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Skyr with Oat Chocolate Muesli is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skyr with Oat Chocolate Muesli is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Muesli Avoine Choco Bio contributes 160 calories (63% of total calories).
• Protein sources: Skyr, Muesli Avoine Choco Bio provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Skyr
150gr
Protein: 11g
| Carbs: 4g
| Fat: 0g
Muesli Avoine Choco Bio
50gr
Protein: 4g
| Carbs: 5g
| Fat: 1g
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