Skyr waniliowy Fruvita
Nutritional Overview
Jest to jogurt pitny typu islandzkiego skyr o smaku waniliowym. Zawiera dużo białka, umiarkowaną ilość węglowodanów i niską zawartość tłuszczu. Wartości tłuszczu ustawiono na 0, ponieważ nie są widoczne na etykiecie.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Skyr waniliowy Fruvita provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr waniliowy Fruvita provides 23g of protein, supporting muscle growth, repair, and satiety.
• Skyr waniliowy Fruvita provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Skyr waniliowy Fruvita provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 100 calories (63% of total calories).
Detailed Ingredient Breakdown
mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
białka mleka
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
Protein: 0g
| Carbs: 0g
| Fat: 0g
wanilia
Protein: 0g
| Carbs: 0g
| Fat: 0g
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