Skyr vanille Yoplait
Nutritional Overview
Ce pot de Skyr vanille Yoplait (100g) contient principalement du lait écrémé, un peu de sucre, de la crème, des ferments lactiques et de l'arôme vanille. Les valeurs nutritionnelles sont estimées à partir d'une portion standard. Les valeurs manquantes sont indiquées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr vanille Yoplait is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr vanille Yoplait contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Skyr vanille Yoplait is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr vanille Yoplait is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 40 calories (67% of total calories).
• Protein sources: lait écrémé provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait écrémé
80gr
Protein: 7g
| Carbs: 3g
| Fat: 0g
arôme vanille
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ferments lactiques
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème
15gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
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