Nutritional Overview
Bol avec skyr vanille, banane, flocons d’avoine, beurre de cacahuète et whey chocolat. Riche en protéines et équilibré en glucides et lipides.
Health Insights & Benefits
• With 520 calories, Skyr vanille, banane, flocons d’avoine, beurre de cacahuète, whey chocolat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Skyr vanille, banane, flocons d’avoine, beurre de cacahuète, whey chocolat provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Skyr vanille, banane, flocons d’avoine, beurre de cacahuète, whey chocolat is an excellent energy source for active individuals and athletes.
• High in fats (22g), Skyr vanille, banane, flocons d’avoine, beurre de cacahuète, whey chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Skyr vanille, banane, flocons d’avoine, beurre de cacahuète, whey chocolat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr vanille contributes 130 calories (25% of total calories).
• Protein sources: skyr vanille, flocons d’avoine, beurre de cacahuète, whey chocolat provide essential amino acids for muscle health.
• Energy sources: skyr vanille, banane, flocons d’avoine supply carbohydrates for quick energy.
