Skyr truskawkowy Fruvita
Nutritional Overview
Jogurt typu islandzkiego skyr o smaku truskawkowym Fruvita bez laktozy. Wartości odżywcze oszacowane na podstawie typowych składników; brak tłuszczu, wysokobiałkowy, zawiera dodatek cukru. Brakujące wartości ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Skyr truskawkowy Fruvita provides moderate energy and can fit well into most balanced meal plans.
• Skyr truskawkowy Fruvita offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr truskawkowy Fruvita provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Skyr truskawkowy Fruvita is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jogurt skyr contributes 120 calories (80% of total calories).
• Protein sources: jogurt skyr provide essential amino acids for muscle health.
• Energy sources: jogurt skyr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jogurt skyr
150gr
Protein: 14g
| Carbs: 10g
| Fat: 0g
truskawki
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
cukier
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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