Skyr truskawkowy
Nutritional Overview
Na zdjęciu widać kubeczek skyru truskawkowego Piątnica 170 g. Wartości oszacowane na podstawie typowego produktu tego typu widocznego na opakowaniu. Brak pełnej etykiety odżywczej, więc ewentualne brakujące dane przyjęto jako 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Skyr truskawkowy provides moderate energy and can fit well into most balanced meal plans.
• Skyr truskawkowy offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr truskawkowy provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Skyr truskawkowy is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr truskawkowy contributes 110 calories (55% of total calories).
• Protein sources: skyr truskawkowy provide essential amino acids for muscle health.
• Energy sources: skyr truskawkowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr truskawkowy
170gr
Protein: 18g
| Carbs: 10g
| Fat: 0g
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