Skyr tropical protein drink
Nutritional Overview
This is a fat-free, low-carb Icelandic skyr protein drink with tropical fruits (pineapple, mango, passionfruit). Estimated values based on typical nutrition for this product type; missing values set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Skyr tropical protein drink provides moderate energy and can fit well into most balanced meal plans.
• Skyr tropical protein drink offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr tropical protein drink provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Skyr tropical protein drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr yogurt contributes 90 calories (75% of total calories).
• Protein sources: Skyr yogurt provide essential amino acids for muscle health.
• Energy sources: Skyr yogurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr yogurt
200gr
Protein: 14g
| Carbs: 6g
| Fat: 0g
Tropical fruit blend
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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