Skyr soja sans sucre, 8 amandes et 4 noix
Nutritional Overview
Bol de skyr au soja sans sucre garni de 8 amandes et 4 noix. Faible en sucre, riche en protéines et en bons gras.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Skyr soja sans sucre, 8 amandes et 4 noix provides moderate energy and can fit well into most balanced meal plans.
• Skyr soja sans sucre, 8 amandes et 4 noix offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, Skyr soja sans sucre, 8 amandes et 4 noix is suitable for low-carb and ketogenic diets.
• High in fats (22g), Skyr soja sans sucre, 8 amandes et 4 noix provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Skyr soja sans sucre, 8 amandes et 4 noix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr soja sans sucre contributes 90 calories (31% of total calories).
• Protein sources: skyr soja sans sucre provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
skyr soja sans sucre
150gr
Protein: 10g
| Carbs: 2g
| Fat: 3g
amandes
8gr
Protein: 1g
| Carbs: 1g
| Fat: 5g
noix
8gr
Protein: 1g
| Carbs: 0g
| Fat: 6g
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