Skyr salt karamell
Nutritional Overview
Dette ser ut som ein beger Skyr proteinyoghurt med smak av salt karamell. Næringsverdiane er estimerte frå synleg emballasje, og manglande detaljar er sette til 0 der dei ikkje kan stadfestast frå biletet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Skyr salt karamell provides moderate energy and can fit well into most balanced meal plans.
• Skyr salt karamell offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr salt karamell provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Skyr salt karamell provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr proteinyoghurt salt karamell contributes 145 calories (100% of total calories).
• Protein sources: skyr proteinyoghurt salt karamell provide essential amino acids for muscle health.
• Energy sources: skyr proteinyoghurt salt karamell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr proteinyoghurt salt karamell
160gr
Protein: 16g
| Carbs: 18g
| Fat: 0g
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