Skyr Protein Bar Beeren
Nutritional Overview
Dies ist ein Skyr Proteinriegel mit gemischten Beeren, insgesamt 35g. Die Nährwerte sind geschätzt, da genaue Angaben zu einzelnen Zutaten fehlen. Fehlende Werte wurden mit 0 angegeben.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Skyr Protein Bar Beeren provides moderate energy and can fit well into most balanced meal plans.
• Skyr Protein Bar Beeren offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr Protein Bar Beeren provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Skyr Protein Bar Beeren is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Skyr Protein Bar Beeren provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr Protein contributes 40 calories (32% of total calories).
• Protein sources: Skyr Protein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Skyr Protein
10gr
Protein: 8g
| Carbs: 1g
| Fat: 0g
Gemischte Beeren
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Süßungsmittel
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Haferflocken
7gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Pflanzenöl
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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