Skyr poire vanille
Nutritional Overview
Pot de skyr Yoplait recette gourmande lit à la poire vanille de 120 gr. Valeurs estimées à partir de l’étiquette visible, avec quelques ajustements d’arrondi pour rester en nombres entiers. Les valeurs manquantes ou non clairement séparables par ingrédient sont mises à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr poire vanille is a low-calorie option with only 91 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr poire vanille contains 9g of protein, providing a modest contribution to your daily protein intake.
• Skyr poire vanille provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Skyr poire vanille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt skyr maigre contributes 76 calories (84% of total calories).
• Protein sources: yaourt skyr maigre provide essential amino acids for muscle health.
• Energy sources: yaourt skyr maigre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt skyr maigre
100gr
Protein: 8g
| Carbs: 10g
| Fat: 0g
poire
8gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
vanille
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
11gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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