Skyr pitny malina
Nutritional Overview
Butelka skyru pitnego o smaku malinowym, wysokobialkowy napoj mleczny. Wartosci oszacowane na podstawie widocznej etykiety i typowych danych produktu; brakujace szczegoly ustawiono na 0, jesli nie byly mozliwe do potwierdzenia.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Skyr pitny malina provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr pitny malina provides 26g of protein, supporting muscle growth, repair, and satiety.
• Skyr pitny malina provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Skyr pitny malina is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skyr pitny malina is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jogurt skyr pitny contributes 170 calories (89% of total calories).
• Protein sources: jogurt skyr pitny provide essential amino acids for muscle health.
• Energy sources: jogurt skyr pitny supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jogurt skyr pitny
330gr
Protein: 25g
| Carbs: 15g
| Fat: 2g
malina
20gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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