Skyr passievrucht luchtig
Nutritional Overview
Dit is een luchtige skyr yoghurt met passievrucht smaak, lactosevrij. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Vetgehalte is zeer laag, suikergehalte is gemiddeld. Ontbrekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Skyr passievrucht luchtig provides moderate energy and can fit well into most balanced meal plans.
• Skyr passievrucht luchtig contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Skyr passievrucht luchtig is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Skyr passievrucht luchtig is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr yoghurt contributes 55 calories (39% of total calories).
• Protein sources: Skyr yoghurt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Skyr yoghurt
100gr
Protein: 7g
| Carbs: 4g
| Fat: 0g
Passievruchtpuree
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Suiker
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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