Skyr pasjonsfrukt
Nutritional Overview
Dette er en porsjon skyr yoghurt med pasjonsfrukt. Næringsverdiene er estimert basert på typisk næringsinnhold for denne typen produkt. Ingen tilsatt sukker, fettfri. Manglende verdier er satt til 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr pasjonsfrukt is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr pasjonsfrukt offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 7g, Skyr pasjonsfrukt is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Skyr pasjonsfrukt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr yoghurt contributes 60 calories (86% of total calories).
• Protein sources: skyr yoghurt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
skyr yoghurt
120gr
Protein: 11g
| Carbs: 5g
| Fat: 0g
pasjonsfrukt
20gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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