Skyr noix de coco
Nutritional Overview
Ce skyr à la noix de coco contient 60 kcal pour 100g, avec 7g de protéines, 5g de glucides et 0g de lipides. Les valeurs pour la noix de coco sont estimées, car les détails exacts ne sont pas indiqués sur l'emballage.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr noix de coco is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr noix de coco contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, Skyr noix de coco is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Skyr noix de coco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt skyr contributes 50 calories (83% of total calories).
• Protein sources: yaourt skyr provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yaourt skyr
90gr
Protein: 7g
| Carbs: 3g
| Fat: 0g
noix de coco
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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