Skyr noix de coco
Nutritional Overview
Ce yaourt Skyr à la noix de coco contient principalement du yaourt écrémé et un arôme de noix de coco. Les valeurs nutritionnelles sont estimées pour 100g. Les valeurs pour l'arôme de noix de coco sont inconnues et donc fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr noix de coco is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr noix de coco contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, Skyr noix de coco is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Skyr noix de coco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt skyr contributes 60 calories (100% of total calories).
• Protein sources: yaourt skyr provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yaourt skyr
100gr
Protein: 8g
| Carbs: 5g
| Fat: 0g
arôme noix de coco
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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