Skyr noix de coco
Nutritional Overview
Ce pot de Skyr à la noix de coco (100g) contient environ 64 kcal, 8g de protéines, 4g de glucides, 1g de lipides et 3g de sucre. Valeurs estimées à partir de l'emballage visible. Aucun ingrédient manquant détecté.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr noix de coco is a low-calorie option with only 64 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr noix de coco contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Skyr noix de coco is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Skyr noix de coco is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Skyr noix de coco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt skyr contributes 64 calories (100% of total calories).
• Protein sources: yaourt skyr provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yaourt skyr
100gr
Protein: 8g
| Carbs: 4g
| Fat: 1g
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