Skyr énergie fraise-cassis
Nutritional Overview
Un yaourt skyr riche en protéines avec une saveur fraise-cassis, idéal pour une collation saine.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr énergie fraise-cassis is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr énergie fraise-cassis contains 9g of protein, providing a modest contribution to your daily protein intake.
• Skyr énergie fraise-cassis provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Skyr énergie fraise-cassis is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait écrémé contributes 50 calories (56% of total calories).
Detailed Ingredient Breakdown
Lait écrémé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Purée de fraise
Protein: 0g
| Carbs: 0g
| Fat: 0g
Purée de cassis
Protein: 0g
| Carbs: 0g
| Fat: 0g
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