Skyr nature Yoplait
Nutritional Overview
Ce pot de Skyr nature (100g) contient principalement du lait écrémé, riche en protéines, faible en matières grasses et modéré en glucides. Les valeurs manquantes sont estimées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr nature Yoplait is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr nature Yoplait offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Skyr nature Yoplait is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr nature Yoplait is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 60 calories (100% of total calories).
• Protein sources: lait écrémé provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait écrémé
100gr
Protein: 10g
| Carbs: 4g
| Fat: 0g
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