Skyr nature Danone
Nutritional Overview
Deux pots de skyr nature Danone visibles, estimation totale de 200 gr. Produit riche en protéines et sans matières grasses visibles. Les valeurs manquantes ou non lisibles sur l’emballage ont été estimées à partir des valeurs nutritionnelles habituelles du skyr nature, sinon mises à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 126 calories, Skyr nature Danone provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr nature Danone provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Skyr nature Danone is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr nature Danone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr nature contributes 126 calories (100% of total calories).
• Protein sources: skyr nature provide essential amino acids for muscle health.
• Energy sources: skyr nature supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr nature
200gr
Protein: 22g
| Carbs: 8g
| Fat: 0g
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