Skyr nature Danone
Nutritional Overview
Lot de skyr nature Danone 0% mg visible sur l'image, estimé à 4 pots pour un total de 400 gr. Valeurs nutritionnelles estimées pour le produit nature sans garniture visible. Les valeurs non visibles précisément sur l'emballage ont été estimées, donc les données manquantes sont mises à 0 si inconnues.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 252 calories, Skyr nature Danone provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr nature Danone provides 44g of protein, supporting muscle growth, repair, and satiety.
• Skyr nature Danone provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Skyr nature Danone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr nature 0% mg contributes 252 calories (100% of total calories).
• Protein sources: skyr nature 0% mg provide essential amino acids for muscle health.
• Energy sources: skyr nature 0% mg supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr nature 0% mg
400gr
Protein: 44g
| Carbs: 16g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!